Monday, June 22, 2009

my run on 23-jun-2009

i wasn't able to find my nike+ receiver for my ipod. i rummaged through my things but still, i didn't find it.

i added another kilometer to my usual route. runner's world says it's 7.5kilometers which i finished in about 40-45 minutes.

oh, one more thing, i feel that burning sensation in my forefoot. is that friction from my feet to my shoe's soles?


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