a dedication to running and being rainbow-proud.
Sunday, June 14, 2009
my run on 11-jun-2009 and 15-jun-2009
i forgot to post this. again. hmmmmm....
and earlier, i did an easy run. as dictated by the 21-K training manual from
. but my nike+ receiver just had to be uncooperative.
here's my training for weeks 1 to 4.
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run with me some more!