i ran a new route as well, so the change of scenery helped a lot. i took the osmena highway to vito cruz extension, then turned right to ayala ave extension and finished the run around salcedo village. alternative and r&b music from the hives, metro station, boys like girls and lady gaga stayed with me throughout the run.
so far, so good --i might say. i want to run an easy pace 9 to 10K this coming saturday. i'm sooooo looking forward to that!