my run on 07-mar-2009

wooooooot! had a 9.5KM run this morning... and i feeeeel geeewd!

i had the same route like last saturday. only this time, i extended my run all the way to luneta park. i also didn't stop when i was at ccp. i went all the way to buendia/roxas blvd and started to slow down at the department of foreign affairs area.

as i bade bye-bye to jose's home, i went for a much needed hydration break at a nearby 7-11 along UN Ave. i went in to buy a drink, then off i go again! i wasn't able to buy a hydration pack pa. nike's hydration waist pack is so darn expensive, so i might settle for mizuno's endurabelt lite for now.

i saw jamie earlier! he tweet-ed that he'll be running daw. keep it up jamie! ang aga mo at ang haba na nang tinakbo mo!

yun lang pow... 

my run on 28-feb-2009

my longest run, to date!

gaaaaaaaad! i looooove the feeling! started my warm-up at buendia, then i paused at picc to stretch. i ran around around ccp, then turned left to roxas boulevard. baywalk had it's share of fitness enthusiasts! moms doing aerobics and fellow runners are all over the place! parang fiesta lang! i went back the same route, back to ccp. a total of 7.5K, done in 45minutes! whew! that means i can do a 10K in an hour or so! woooooooow!

i kept my pace, as much a possible, steady to build up my endurance as advised by miss jaja. i would have hesitated running this route, because unlike running around makati-cbd, baywalk doesn't have it's abundance of 7-11s and mini-stops.  i need to buy that nike hydration belt with cute water bottles in it! or that nike belted hydration pack! or those from camelback for running! here goes another payday, or bonus!

anyway, thanks Cheza for suggesting this route.

i'm back on my game!