half-crazy.

yep,'m half-crazy now... on the brink of going crazy for working at home, and for three days (and counting) without gym or running. yep, i'm losing my marbles by just staring at my email, multiply, blogger, ym and facebook, and other what-have-yous by the internet. i'm really an extrovert.

i hope to report to the office tomorrow and go back to the gym pretty soon. so injury please, please heal soon.

it'll be 2 more weeks and 4 days till i can run again, my doctor says so.

oh, here's another running quote from joan benoit "Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent."

meantime, don't forget, there's a kenny roger's urbanite run on aug15 at 8PM at fort bonifacio. it's something new for the running community who's always waking up before the sun rises to join the races. i hope the ground won't be hot for this one. and to those asking --yep, the dynamic kenny roger's duo marc and rovilson will be joining the run.

Thanks to Jinoe (Takbo.PH) for the image.

i can't run for two-three weeks...

as i had a minor out-patient surgery earlier.

Yes, i CANNOT run or else blood will be all over the insides of my shoes and my socks drenched in red. That only means i'm not doing the Globe Run for Home, although I registered last Friday only to get the singlet and see how an RFID chip looks like.

That's two-three weeks without exercise. Not even body jam or body pump. And will only mean i'm gonna gain weight.

I wanted to share some photos of my wound, but i don't have any digital camera with me. My phone's cam is also busted.

Meantime, it's work at home!!! Yay!

And for the meantime, i'm sharing running quotes from Runner's World being emailed to me daily...

"As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are."

-Joan Benoit Samuelson

see a chat from Runner's World here

read up on Joan from Wikipedia here

my run on 23-jun-2009

i wasn't able to find my nike+ receiver for my ipod. i rummaged through my things but still, i didn't find it.

i added another kilometer to my usual route. runner's world says it's 7.5kilometers which i finished in about 40-45 minutes.

oh, one more thing, i feel that burning sensation in my forefoot. is that friction from my feet to my shoe's soles?

hmmmmmm....

my run on 20-jun-2009

i just couldn't resist running w/ my new baby.

i had to break in even though i had only a few hours of sleep.

calves feel sore now. i fell asleep after having my breakfast.

i've been waiting for so long... welcome home babe!

please welcome my new baby.

guys, meet nike air vomero+ 4.

supreme cushioning for under pronators and mid- to fore-foot runners like me. not so sweet deal though. but still i left the store with that big, big grin on my face.

i love my new nike air vomero+ 4.